Punching Bags - How to Hang 'Em

So, you have finally bought a punching bag and now are excited to get going on some home workouts. Hanging the bag is the next step. But, in your mind you are a little hesitant to hang such a heavy object, thinking that after you do so it will be ripped out of the ceiling as a result of its weight and bulk.

So, what is the proper way to hang a punching bag? Is there a way to ensure that the bag will not damage the ceiling? Yes, there is.

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For a bag up to 125 lbs. any traditional chain and swivel assembly will be strong enough to hold the punching bag without causing any kind of structural damage. These assemblies are pretty straight forward. All you have to do is drill a hole into the ceiling where you are attaching the bag. Then, insert the eye bolt (these come with the bag) into the drilled hole. Next, you attach the chain and swivel to the eye bolt and connect the bag to the chain. Pretty simple. now, you are ready to take out that pent up energy on the bag.

Punching Bags - How to Hang 'Em

However, if you have a punching bag that weighs more than 125 lbs., hanging it with a traditional chain and swivel assembly may get you into some trouble. Simply put, most traditional chain and swivel assembly sets are not strong enough to hold such a heavy bag and will eventually come loose and fall from the ceiling. For these kinds of bags, you need to get another type of ceiling mount so as to avoid any damage.

The product you will need is called a heavy bag ceiling mount. All of boxing's premier suppliers sell them, including Everlast Boxing and Balazs Boxing. Instead of drilling just one eye bolt into the ceiling, heavy bag ceiling mounts consist of steel platforms into which 4 bolts are drilled into the ceiling. The eye bolt is then attached to the steel platform, transferring the weight and pressure from the eye bolt to the steel structure which can hold a lot more weight. This ensures that your heavy bag is secure enough to withstand the movement and pressure it is going to experience during workouts

To sum up, if you are looking to get a punching bag, don't think that you can just hang any bag with any kind of ceiling mounting system. If you have a heavy bag it is worth it to shell out a few extra bucks to avoid doing permanent damage to your house or gym.

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Girl's Trendy Sleeping Bags For Teenage Slumber Partys

Heading off to a slumber party can be worrying for a teenager especially if they don't have a great looking sleeping bag. While they are away from home at a sleep-over it's important to have comforts from home nearby, and a special sleeping bag can accomplish this goal. One of the most important accessories for this type of party is the sleeping bag. They are usually spread out; on the floor, and the girls happily sit on top to them and communicate stories, happenings and all sorts of girl talk. If you are searching for a unique sleeping bag that doesn't cost a fortune don't worry because there are plenty of these products available at a good price and many with free shipping which is a nice surprise.

Trendy bags are the all the rage with lots of variety, as they are usually sewn in retro styles prints and fun plaids, stripes and geometric designs. They are made with textiles that are excellence and machine washable. Some of the highest quality brands are Fireside Comforts and Cricketzzz. They make wonderful bags that any teenager would want; when it comes to design and fashion bags in any and all of the fabrics. This type of versatility permits you the customization to devise and create a one of a kind item. You can also send them your own fabric if you don't choose from their selection.

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About Cricketzzz:

Girl's Trendy Sleeping Bags For Teenage Slumber Partys

This company makes a high-end product using plush fabrics inside and out. They are cozy, comfy, cuddly, warm and very soft to the touch. Just like Fireside Comforts this company boasts, Made in USA. Their slumber bags are stylish and extra comfortable making them well worth the cost.

Department stores, retail shops and online stores:

The major department stores offer a wide range of linens and the specialty retail stores offer unique items as well. Online shopping is a great alternative if you don't find a sleeping bag in your local stores. The internet has the largest selection of sleeping bags available for girls and teenagers. There are so countless online stores that are aggressive with pricing, sales and discounts. Many offer free shipping with an order and will ship to your locations.

When buying a fashionable sleeping slumber bag however, you should be conscious of the size of the item. Read the description because this item is available in toddler, youth, and big kids to teen and adult sizes. You have got to be a smart customer by ensuring the materials and craftsmanship are top-notch and will accommodate the height of your child.

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Cause and Solution for Puffy Bags Under Eyes in Men and Women

The cause of puffy bags under eyes in men and women could be as simple as crying or as serious as Chagas disease. Here's a look at what the cause(s) could be and why.

• Eye Salt Retention?

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Crying causes eye puffiness (also known as periorbital swelling), because the salt in tears leads to water retention. Some people are more sensitive to salt than others. Eating a lot of salty foods may cause swelling in the fingers and on the face.

Cause and Solution for Puffy Bags Under Eyes in Men and Women

• Allergies

If you have allergies, they can lead to swelling in the face. Frequent allergic reactions leads to leaky blood vessels. Chronic inflammation can cause the same kind of problem. People with inflammatory conditions often have swollen faces, no matter where the disease is concentrated.

Oddly enough, allergy medications can also cause facial swelling. Steroids are particularly problematic. Usually it takes continued use before steroid cause swelling. Initially, they have anti-inflammatory activity.

• Fluid Retention or Swelling

Fluid retention or swelling is the usual cause of puffy bags under eyes in men and women. What you have read about so far are the things that can cause fluid retention. Leaking blood vessels causes swelling, which is slightly different from fluid retention. Fluid retention is an increase in the normal fluid level of the cells. In other words, it is not caused by a leak.

In young people, the most common cause of eye puffiness is sleeping. In some cases, it is over-sleeping. In others, it is a lack of sleep. Lying flat allows fluids to gather in the face.

• Alcohol and Tobacco

Alcohol and tobacco use can cause eye puffiness. The toxins in cigarette smoke can cause irritation of the skin. Smokers have more wrinkles and their skin ages faster. Alcohol causes dehydration, which leads to fluid retention. A night of drinking and sitting in a smoky bar could be the cause of puffy bags under eyes in men and women, especially first thing in the morning.

Pregnancy and the hormonal changes accompanying menstruation is one of the possible causes of eye puffiness in women. Birth control pills, too, can contribute to fluid retention in susceptible individuals.

Many illnesses can cause facial swelling. The periorbital area is particularly sensitive to fluid changes, because the skin is thinner than elsewhere on the face.

Illnesses or health conditions that could be the cause of puffy bags under eyes in men and women... Include:

• Mononucleosis-a relatively common infection, swelling will be present above the eyes, as well as underneath
• Dermatitis-inflammation of the skin, may be caused by an allergen or irritant. Cosmetics are often to blame. Periorbital skin is particularly delicate; more sensitive to irritants and allergens
• Hypothyroidism-other symptoms include facial swelling, changes in the skin and intolerance to cold
• Periorbital Cellulitis-an inflammation and infection of the eyelids and skin
• Chagas disease-caused by a tropical parasite
• Trichinosis-caused by eating infected pork, other symptoms include muscle pain and fever

Finally, eye puffiness can be a symptom of aging. Decreased collagen production, low levels of hyaluronic acid and thinning of the skin can cause or contribute to the problem.

Aging is the most common cause of puffy bags under eyes in men and women. It is also one of the easiest to fix. You'll learn how in my next article. Click the link below in the resource box for: How You Can Reduce Puffy Bags Under Your Eyes. Sign up for the Free Skin Care Guide and Newsletter.

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The Gladstone Bag - Five Things You May Not Know About It

Because it emerged so long ago you may think the Gladstone Bag has a boring history and you'd be very wrong indeed. That's because, not only has the Gladstone Bag been linked with famous men and women of historical and modern times, such as the Prime Minister after which it was named, but the bag also featured in one of the most macabre and brutal murders of all time. That murder took place in Eastbourne in England and the story goes that the murderer placed his victim's head in a Gladstone bag which he took by train to Waterloo station and disposed of through a window on the train. He placed the bag itself in London's Waterloo railway station left luggage office where the police ultimately discovered it because of a piece of bloodstained cloth poking from the fastening of the bag.

Here are five more things you may not know about the Gladstone Bag:

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* The name of Somerset Maugham was inextricably linked to this iconic item of luggage by English novelist Christopher Isherwood who compared Maugham to "an old Gladstone bag covered with labels. God only knows what is inside."

The Gladstone Bag - Five Things You May Not Know About It

* In The Catcher in the Rye, J. D. Salinger talks about his main character Holden Caulfield packing Gladstones when taking leave of Pencey Prep. In her novel The Private Patient P. D. James tells how the murder victim carried handbag 'shaped like a Gladstone Bag' and in 'The Man With the Twisted Lip' Conan Doyle talks of Sherlock Holmes taking such a bag from the bathroom belonging to Neville St. Claire.

* One of the most iconic images of the bag comes from the film 'Mary Poppins' and it's probably Julie Andrews floating through the sky with an umbrella in one hand and a Gladstone bag in the other.

* There was once a comedy duo called 'Mr Gladstone's Bag' who thrilled audiences with their sketches accompanied by loud banging drums and poking fun at the life and times of the people of Victorian England. During their act they would pass bunting flags through the audience in the pubs and clubs where they worked. 'Mr. Gladstone's Bag' comprised Mike Clifton and John Watcham whose names are still referred to and their act reminisced about today in Internet forums and entertainment blogs.

* The Gladstone Bag was named after William Ewart Gladstone who was elected Conservative Member of Parliament for Newark-on-Trent in 1832 and served for more than ten years. Gladstone's constituency office was based at the Clinton Arms Hotel in Newark's market place where a plaque on the wall marks his acceptance speech from the balcony of the hotel. Gladstone eventually served four terms as Prime Minister of Britain and Ireland ending 1894.

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Christmas Gifts 2011 For Men

Choose a photo, choose the gift of your choice, and combine the two for the perfect gift for a special man in your life. Christmas gifts 2011 can be personalised with your favourite photos.

Customised Wash Bags A variety of different styles or types of bag can be customised with a photo or personalised design. While personalised items are typically adorned with a personal photo, you can add text and other design elements too in order to create a stunning and unique Christmas gift for a man. Canvas Prints Canvas prints come in a variety of standard sizes but if these don't measure up then you can provide your exact requirements and have a bespoke canvas printed. Pick a favourite photo of virtually any subject and it will look incredible printed on HD satin canvas. The three dimensional texture of the canvas ensures that the print enjoys superb photo realism levels. Photo Calendars 2011 A photo calendar is an especially useful gift if you have a large number of photos and can't settle on a single one. Design the cover of the calendar with a photo and a title and then set about customising each monthly page. Add a photo and write a caption to add under the photo. You can customise every single month of the year. Custom Floor Cushions For the man that loves to sit in front of the TV or relax and read, the customised floor cushion is perfect. Use a photo, add a text message, and create a unique design that is printed on the comfortable and functional custom floor cushion. You could include a photo of the recipient along with their name in order to make one of the must unique and enjoyable of all Christmas gifts 2011 for men.

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Christmas Gifts 2011 For Men

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Men's Diaper Bag

Do real men really not carry diaper bags? Times are changing and there are a lot more Mr. Moms out there than before. Many more women are the primary bread winners and men are getting the opportunity to stay home to raise the children, so I can see that there should be a market for diaper bags for men. You don't want to send your man out there with a pastel diaper bag decorated with cartoon characters. He really should have something more manly.

Diaper Dude is a brand that addresses this issue. Its inventor got tired of carrying his baby things around in a gym bag or backpack, yet he found all the diaper bags on the market were designed towards a woman's sense of style. Hence Diaper Dude was born. You can access everything in these bags without taking it off. Fathers are much more involved in baby care than in years past so it makes sense that a new father designed something that is user friendly and attractive. Diaper Dude is still evolving but has expanded products to include an on the go first aid kit, a picnic blanket, and "Little D's"in a messenger bag. These bags are made of durable nylon and come in black, navy and grey. It certainly has not hurt that many celebrity dads have been photographed carrying these bags.

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Dad Gear also has a nice line of diaper bags, backpacks, and diaper vests made just for men.

Men's Diaper Bag

They come in a variety of handsome, easy to clean styles that many men would love. Their bill board messenger bags, satchels, and backpacks are made from recycled billboards. They have great graphic designs and are all one of a kind. There are bags that the biker dad would love complete with flames and skulls. Dad Gear also has stylish fleece diaper vest and jackets. now you might think that the vests would be unbelievably bulky, but the cleverly designed inside pockets allow dads to carry everything they need out of sight and hands free. Dad Gear diaper bags for men are available in many solid colors, stripes and a very cool graphic design series. I saw a few I would carry myself.

There are also some extremely nice leather diaper bags that look more like a high end briefcases. I think any man could get away with carrying one of huge variety of stylish bags available today.

As men become more involved in raising babies, it's great to see such a nice selection of diaper bags for men on the market.

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15 Creative Gift Basket Ideas For Men

Creating your own baskets to give as gifts is really easy and fun. You can save money by making them yourself instead of buying them from a trendy store. You could also start a home based gift basket business. You only need a few simple supplies to get started.

Supplies:

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Basket (base container)

15 Creative Gift Basket Ideas For Men

Filler (shreds)

Clear Cellophane Bag or Basket Wrap

Ribbon (to tie off the bag)

Ribbon (to make a bow)

Gift Tag

Product Fillers

Scissors

You don't have to fill your basket with all of the following product suggestions. The suggestions are just to help you with your creative process.

Try to be creative with your bases. Instead of using baskets, you can use: Chip 'N Dip bowls, ice buckets, cleaning buckets, plastic bins, popcorn bowls or for the sportsman themes, try using small tackle boxes and tool boxes.

now let's get you started with some theme ideas for your gift baskets.

1. Movie Night - 2 movie tickets, 3 bags of microwave popcorn, bonus-sized candy packages, DVD movies

2. Grilling - oven mitts, BBQ apron, seasoning mixes, bottles of marinades, BBQ sauce, small grilling accessories, grilling cookbook

3. Handyman - hammer, screw drivers, wrenches, nails, screws, bolts, washers, measuring tape, honey-to-do list pad

4. Fisherman - fishing hooks, sinkers, flies, bobbers, fishing line, small tackle box, fishing books

5. Grooming - razors, shaving cream, aftershave lotion, cologne, shower gel, soaps, nail grooming accessories, male hair care products

6. Games - poker playing cards, poker chips, dice, score pads, pencils, snacks, handheld electronic games

7. Snacks - potato chips, pretzels, cheese curls, snack mix, popcorn, candy, peanuts

8. Coffee Lover - coffee mug, coffee commuter cup, 2 bags of coffee, coffee shop gift card

9. Meat and Cheese - 3 different sausages, cheeses and crackers

10. Football Fan - Nerf football, chips, pretzels, jar of salsa, jar of cheese sauce, nacho chips, peanuts and a few small items featuring their favorite team.

11. Best Dressed Man - tie, tie tack, cuff links, cologne, watch, wallet, key fob, belt

12. Mexican Night - taco chips, mild salsa, hot salsa, chipotle cheese sauce, jar of hot peppers, can of refried beans, gift card to local Mexican restaurant, bandana

13. Car Care - sponges, drying cloths, cleaning products, steering wheel cover, gift card to local car wash, gift card to local car parts store

14. Traveling Man - toiletries travel bag and travel-sized: shampoo, conditioner, shave cream, razors, after shave, deodorant, shower gel, soaps

15. Dog Lover - dog book, bones, treats, leash, collar, clean-up waste bags, shampoo, dog toys and a disposable camera.

I hope these 15 theme ideas have sparked the creative process in you.

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Celebrity Diaper Bags - Carry the Same Designer Baby Bag As the Stars

Are you a fashion bags?

Are you interested in finding out which designer baby bags are all the rage in Hollywood?

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Do you want to find a gift for an expecting mother that will make her feel like she is rich and famous?

Celebrity Diaper Bags - Carry the Same Designer Baby Bag As the Stars

Are you just looking for the latest styles because designer baby bags are good for way more than diaper bags?

The leading ladies of Hollywood are known for their fashion bags are no different. Here are some of the celebrity baby bags carried by the stars.

- Angelina Jolie, possibly the most famous mother in the world, favors bags designed by the designer Stork Sak. These high fashion bags are highly desirable.

- Super model and Project Runway host Heidi Klum uses the Whipstitch designer baby bag by Nest. Her popularity is sky high and so is the bag. In fact, at the writing of this article, it is back ordered for several months.

- You can't talk about fashion accessories without mentioning Gucci. Among others, Nicole Richie has been spotted carrying these top of the line bags.

- Another top name in celebrity baby bags is Mia Bossi. This is the bag Brittney Spears has been photographed with.

- Another extremely popular bag is called Oi Oi. This bag has been seen on the arm of actress Cate Blanchett and their giraffe pattern bag is really cool.

- I will close our short list of celebrity diaper bags with Bumble Bags and Fleurville. Both of which have been seen on the arms of famous moms as well as thousands of other fashion conscious mothers.

now it wouldn't be fair to have a discussion of designer baby bags without mentioning the dads. There are several prominent diaper bag lines for men.

- Dad Gear is one of the most popular makers of designer diaper bags for men. Among others, Wonder Years star Fred Savage has been seen with a Dad Gear diaper bag.

- Diaper Dude is another line of diaper bags that celebrity dads and others have used.

- There are even top of the line diaper bags designed for men. Sasha Baron Cohen (aka Borat) has been seen carrying around a fine celebrity diaper bag made by designer Jimeale.

now this is only a small list of the designer baby bag makers out there. Check out the links below for more information on tons of other celebrity diaper bags and where you can get great deals.

When picking out designer baby bags remember that it is more about feeling that about spending money. You are buying a feeling of fashion and glamor for the lucky mother who gets a fashionable baby accessory. It can literally make a woman feel like a million bucks (guys too)!

However, that doesn't mean you have to spend like a celebrity. There are a lot of places where you can get great discounts on celebrity diaper bags and all baby accessories. Check out the list below where we list a few places to get great discounts. Choose your bag based on what you want, then get the best price.

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Man-Bags: Please Define

Man-bags. We have all heard the name and have seen fashion bags that are created for men or do guys sneak into the ladies department and pick one out for themselves? Are they considered fashion bags that are actually intended for men? The answer is yes. Many designers have created entire lines of handbags just for men. These revolutionary bags first began to appear in the 1960's on the catwalks of Paris. They were originally referred to as a man-case in order to give a more masculine appeal. While these man-cases did not catch on right away, they did begin to gain popularity as the pockets on bell-bottoms grew tighter and the idea of nonconformity flourished. In the 2000's, Italian designers, such as Gucci, worked to attract male consumers by recreating the idea of the designer man-bag. Today, their popularity is growing at an exponential rate.

On to the next question. Are designer man-bags fashion bags a bad rap and paint them in a picture of effeminate transgression, but the truth is most men possess some type of carry-case. A business man sports a briefcase, hipsters don a floppy messenger, and even the burly alpha male who is oozing with testosterone owns a hunting bag. So why should a fashionable male be denied the right to carry his own type of bag?

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now, time for arguably the most important question and definitely the riskiest answer. Are designer man-bags an upcoming fashion staple or a passing fad? Fashion is an industry that is constantly changing and evolving so it would be wrong to say for certain what will become of an item once it is introduced to the world. However, the designer man-bag already has a few advantages working for it. Man-bags are useful. They have a high utility, which is something that a man appreciates. As mentioned before, most men already have some type of carrying device, so adding a designer man-bag into their everyday routine would not come as much of a shock. Additionally, as gender roles are becoming more ambiguous, the past notion of a man carrying a designer bag is not as farfetched as it once was. The stage has been set for the introduction of the everyday-man to carry a designer handbag, now it is time to watch and see what will become of it. My personal belief is that over time, the designer man-bag will gain even more popularity than what it is already experiencing and become a must-have item for all men.

Man-Bags: Please Define

For the men who are wanting to partake in this upcoming style revolution or for those who have already started to push the trend, it is time to find the perfect designer man-bag for you. Authentic is the only way to go and at a discount is best. Online stores, such as Queen Bee of Beverly Hills, are now available to help the fashion and budget-conscious man find the best designer designer man-bags.

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Chanel Bag Catalogue - Online!

It is often said that the most fashion bags that the brand has launched so far.

It is for these kinds of fashion bags available there. You will also see the pictures of the bags which can be expanded to full screen for viewing more details. Besides, for any kind of help that you need, there is always the customer care support system to rely on, which is very prompt in answering all queries.

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A proper Chanel bag catalogue can also be attained from any official Chanel showroom. The showroom staff will be more than happy to help you with all your questions, and will acquaint you with the different kinds of bags that Chanel has.

Chanel Bag Catalogue - Online!

Since the time the brand Chanel was launched, it has been one of the strongest players of the fashion world, and has been coming out with great products every now and then. The handbags from Chanel are especially famous for their unique designs, great colours, and wonderful style. Besides, they are made with such perfection that everyone is bound to be impressed with the craftsmanship. The quality of the materials chosen is so great, and the stitching of the bags is also very intricate. So go get your Chanel bag catalogue now, and start shopping!

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